Thursday, November 1, 2012

What's your fitness worry?

I don't have a lot of worries in life. I try really hard to just take things as they come. Being a Momma and a firefighter's wife I truly could worry myself to death over all the what if's. Instead, I work hard at loving the hear and now and just enjoying what I have.

But that doesn't mean there aren't triggers.  Read more about "Why I worry when I run".

Wednesday, October 31, 2012

Motivational quotes for fitness

I'm not a huge quote person. I just don't remember them enough to have them really motivate me. However a few do stick with me over the almost 40 years I've been on this earth.

Read on to see which quote is still a motivational favorite...